As an active CSCS, Sally is qualified to help meet your fitness goals whether you are a new mother, recovering from surgery, an Olympic athlete, or just wanting the advantage of a personal trainer in the battle against the bulge.
Sally travels to your home to keep you motivated and accountable. She has focused her education and career on understanding the intricacies of health, fitness, strength, conditioning, weight-loss and nutrition. She evaluates your condition, provides advice, gives you the proper personalized workout, and tracks your progress.
More about Sally:
Sally first became interested in fitness during high school as a soccer and basketball enthusiast. She has since found a place as a professional MMA athlete. Sally has been invited around the world to complete, and featured on national television. She is currently ranked 6th in the world in her weight class in MMA
Personal Trainer
Professional Athlete
BS, Exercise and Sports Science, Western Washington University